Individual Therapy in North Carolina

Traditional Talk Therapy often looked like a rehashing of your week and the therapist simply reflecting. In Depth Talk Therapy, sessions are guided to target the root of the day-to-day problems for LASTING CHANGE and better days. It is more structured than you find in a traditional Talk Therapy to gain healing and a NEW result.

EMDR is a tool to heal deep patterns, wounds, negative beliefs and trauma. It is a fast approach that allows your brain an opening to install NEW BELIEFS and LESS EMOTIONAL TRIGGERING.

SOMATIC therapy is simply using your body to heal. We store DEEP PATTERNS in the body. We now know we can use the body as a RESOURCE TO HEAL. Both EMDR and IFS use the body to heal and therefore are considered Somatic forms of therapy. I use IFS informed EMDR Therapy.

Fees

$85

*Individual Therapy Sessions *

Routine, individual sessions are 50 minutes long. Session time will be utilized to achieve your goals and support process work.

Rates are pro-rated for longer sessions.

*Payment

Payment is due on the day of your session. I accept all major credit and debit cards as form of payment. I request clients keep a card on file, which will be billed on the day of your session. If you want to pay by a different method, let me know.

*insurance

Rise Center for Counseling & Wellness is an out of network provider and does not accept insurance. We can issue a “superbill”. Some insurance companies may offer reimbursement for out-of-network services. I recommend asking these questions to your insurance provider to help determine your benefits:

  • Does my health insurance plan include mental health benefits?

  • Am I covered for seeing an out-of-network mental health provider?

  • Do I have a deductible? If so, what is it and have I met it yet?

  • Does my plan limit how many sessions per calendar year I can have/it will reimburse? If so, what is the limit?

  • Do I need written approval from my primary care physician or other medical provider  in order for services to be covered?

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